Create the intention to colour this picture in a pleasant, warm and relaxing environment.
Consciously carve out this time for yourself, and select a space that is quiet and peaceful.
You may wish to gather items like incense, candles, a soft cushion and a blanket for your own comfort.
Perhaps put on some soothing music to enhance the tranquility of your space.
Create your setting and remind yourself of the reason behind this.
I deserve this time, to relax and care for myself.
Hold this kindness and warmth with you while you colour mindfully.